Sunday, September 8, 2013

updates!

The first Mobility and Brews Class will be on Tuesday at 7:30! Come ready to stretch and work on your mobility and Flexibility! Class will go for 45min! Should be fun :)

Starting Sept. 10th- There will be a new 9am class, every Tuesday and Thursday with Megan. (Except the week of Sept 23rd-27th) 10am classes only that week. Megan will be out of town.

Sunday Sept 15th come support and watch the 2 teams we have from our gym compete and the Caffeine and Kilos Comp! taking place in the 72,000 sq ft Jackson Sports Academy Facility.