Work on Squat Clean Find Max
W.O.D.
“The Lion” 20 Min Time Cap
1 Clean & Jerk (155/105)
1 round of Cindy
2 Clean & Jerk
1 round of Cindy
3 Clean & Jerk
1 round of Cindy
4 Clean & Jerk
1 round of Cindy
5 Clean & Jerk
1 round of Cindy
6 Clean & Jerk
1 round of Cindy
7 Clean & Jerk
1 round of Cindy
8 Clean & Jerk
1 round of Cindy
9 Clean & Jerk
1 round of Cindy
10 Clean & Jerk
1 round of Cindy
