Starting tomorrow the 8am class will be back on with Megan. But only on Tuesday and Thursday until at least the end of August. We have the Oakridge Volleyball team training at 8am, 9am on Monday, Wednesday's and Friday's. Also, do not forget tonight we have a 6:30pm class ! Every Monday and Wednesday nights with Kim!
Strength- Back Squats, Every min. on the min. for 10 min, 3 reps
