2 Power Clean + 1 Push Press 2 2 2 @80% of Push Press Max
3 Snatch Push Press +1 Snatch Balance 3 3 3@70% of Snatch 3 3@80%
Clean Pull 3 3 3 3 3 @95% of Clean
W.O.D.
Rounds of 10 down to 1 of each
Push Press115/75
Front Rack Lunge115/75
Sit Ups
Air Squat
Extra
Find 2 Rep Max Weighted dip
