“12 Days of Christmas”
1 Lap (Run or Row 200 Meters)
2 Snatches (135/95 lbs)
3 Thrusters
4 Hang Cleans
5 Burpees
6 Chest to bar pull ups
7 Toes to Bar
8 Kettlebell Swings (70/53)
9 Box Jumps (30″/24″)
10 Handstand Push-Ups
11 Ground to Overhead
12 Font Rack Lunges
