Thursday

A
Bench Press
5 5 5 5 5
B
5 Rounds
200m Row for time
Rest as needed
Post Score for each
If time go for max distance in 60 seconds on airdyne


Core: 50 t2b




                                                                                   This Sunday Jordon and Megan will be competing in
                                                                                    San Jose at the Fit Expo! They are doing team RX!