W.O.D. A
21-15-9
Pull Ups
Ring Row
SDHP
W.O.D. B
"JT"
21-15-9
HSPU
Ring Dips
Push Ups
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan 2005.
"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor
CrossFit Games Update: April 9, 2013 - [video]
