Monday

Power Snatch + OHS
60%/2+3
65%/2+3
70%/2+3
(75%/2+3)2

Back Squat
50%/8
(70%/8)3
75%/5

Conditioning
27-21-15-9:
Power Snatch (75/55)
Wallballs (20/14#)
Cal Row