Remember tonight at 5pm we will be having 16.5 Open Workout and Potluck at the gym! It is also Dennis Birthday so lets celebrate! We will be running heats, and family and friends are welcome to come watch and hang out! Please bring a beverage or dish or appetizer to share! If you have some lawn chairs, or tents to set up outside bring it! We are looking forward to spend time with everyone and celebrate the last Open workout since we have all worked so hard the past 5 weeks!
If you cannot make it to potluck, 16.5 will be the WOD for all the morning classes as well! You can pick to do your workout anytime tomorrow or wait until Saturday at 10am!
Open 16.5
21-18-15-12-9-6-3:
Thrusters, 95/65
Burpees over the bar (must be bar facing)
