Sunday, January 4, 2015

Sunday


 Register while you still can

We aren't being super strict on either paleo or zone and you are allowed to enter 4 meals per day.  For each meal you get 2 points if what you eat is paleo/clean and 1 point per meal (the zone point) if you include some kind of carb, protein, and fat. There is a minus 1 for a cheat item. There is also a way to earn more points if you do a work out, get enough sleep, take fish oil etc. We have paid up front so if you want to register and give it a try that is fine. Please call, text, email, facebook us if you need help. We are also going to start a group on f.b. where we can answer questions and share recipes.