Wednesday

Clean & Jerk
60%/3+1
65%/3+1
70%/3+1
75%/3+1
(80%/3+1)2
 
Front Squat
70%/5
(75%/5)3

Conditioning 
EMOM x5
7 TTB + 7 OHS (95/65#)
Row 15/12 cal Row
60 Double Unders