Sunday, July 26, 2015

Monday


Monday 7.27.15

photoKatrin Davidsdottir
2015 CrossFit Games Champion

1. Snatch
On The 2:00 x 7
Power Snatch + Hang Squat Snatch + Squat Snatch
2. Strength
3×3 Back Squat
3. Conditioning
21-15-9:
Squat Snatch, 95/65
CTB Pull-Ups