Camille Leblanc-Bazinet, 2014 Fittest Woman on Earth.
A.
Three Sets of
Back Squat 8-10 Reps
Rest as needed
Work as heavy as you can for each set
B.
2014 Games – “Midline March”
Three rounds for time of:
25 GHD Sit-Ups
50-foot Handstand Walk
50-foor Overhead Walking Lunge (155/115 lbs)
*Sub Wall Walks for Handstand Walk
