Thursday, October 20, 2016

Thursday

 Happy Birthday Taylar!!

Make Up

Conditioining
 26 T2B
10 Clean and Jerk 185/125
20 Deadlifts
Row 1990 meters
20 Deadlifts
10 Clean and Jerk
26 T2B

*If you row at the beginning or end of the workout. complete 2 rounds in order