Wednesday

Boot Camp Class tonight 6:30- 7:15pm! 1st class is Free, bring a friend for Free! Included in membership if you already pay for CrossFit!
  
Back Squat-
60%/2
70%/2
75%/2
80%/2
85%/2
(90%/2)2

  

 WOD-
EMOMx12:
Odd: 6 TTB + 6 OHS (95/65#)
Even: 6 TTB + 6 Thrusters (95/65#)