Every minute, on the minute, for 15 minutes:
1 Power Snatches (135/95 lbs)
2 Overhead Squats (135/95 lbs)
3 Strict Handstand Push-Ups
4 Alternating Pistols
B.
Complete as many reps as possible in 3 minutes of:
Strict Pull-Ups (any grip)
C.
Complete rounds of 10, 9, 8, 7, 6, 5, 4, 3, 2 and 1 reps for time of:
Ring Dips
Chest-to-Bar Pull-Ups
