C.F.C.P.
Thursday, October 20, 2016
Thursday
Happy Birthday Taylar!!
Make Up
Conditioining
26 T2B
10 Clean and Jerk 185/125
20 Deadlifts
Row 1990 meters
20 Deadlifts
10 Clean and Jerk
26 T2B
*If you row at the beginning or end of the workout. complete 2 rounds in order
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