Saturday, September 30, 2017

Joanna

Joanna is a staple at our 5am class, she travels sometimes for business but if she is in town she will be at the gym. She brings some toughness to a class with mostly dudes, Ian says "she never quits and always shows up!"


Age: 48

Occupation: Franchise Sales Manager at Avery Dennison

How long have you been CrossFitting? 3 years

Favorite Exercise or (WOD) Workout of Day? Deadlifts or back squats!!!

Least favorite exercise or (WOD) Workout of Day? Anything that involves thrusters.

When did you realize that CrossFit was right for you? My sister took me to my first class and I loved it!! It’s different every day and love the people.

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