Ady recently hit her 3 year mark of doing CrossFit and she brought in chocolate covered
strawberries to share with the class she was attending. She wanted to
say thank you for everything that CFCP has done for her. Ady is the one
who put in the work and made the changes, she has been consistent in our
evening classes and has done some personal training sessions. She loves
her nutrition program that has helped her hit many of her goals. Thank
you Ady, you are a amazing person and we love having you as a part of
our CFCP family! How long have you been CrossFitting?
Since August 1, 2014
Favorite Exercise or (WOD) Workout of Day?
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